● My name is Mihaela Bordeianu, your new fitness coach.

● After trying out different sports, I settled on fitness and bodybuilding. The more I got into it, I realized that through my passion, I could help others by guiding them toward their goals.

● Over time, I realized the value of balanced nutrition and decided to specialize in this area. A different approach, where you can occasionally include less healthy foods, can help you maintain your fitness goals in the long term.

● You must remember that this whole process is a way of life , which is why each of you must find the best approach in terms of nutrition and training to suit your lifestyle.